I have a fatal productivity flaw in my life. I procrastinate on many tasks in my daily agenda. I have no idea why. Personally I hate it. People around me tend to hate it as well and I constantly try to fix the tendency. It’s not an easy habit to drop. According to Rory Vaden,… Read More
Category: Health & Wellness
Harvest is a very stressful time of year that requires immense mental and physical focus for long hours over several days. Balancing the needs of a harvest staff and family is quite the challenge and can weigh heavily on our minds and bodies. It’s at these times that we likely ignore the most important person to… Read More
Family farms involve a complex interaction between two worlds — the family and the business, and both these worlds are impacted when a new person arrives. This person can be the glue that keeps things together, or the dynamite that blows things apart. We’re talking about what happens when a son or daughter-in-law marries into… Read More
After a long winter of farm shows, conferences and trade shows it made a lot of sense to hop back on an airplane and take the family on a vacation. It wouldn’t surprise many of you that I have a few Aeroplan points to use up. Free flights!!! In today’s world of busy, taking time… Read More
“I don’t need to exercise because I work outside.” “I am farming — I have no time to eat right or exercise.” Are these quotes from you? Do you make time for healthy eating and exercise during the week? Back in the 1930’s you needed to have a strong back to be a farmer. The… Read More
The final push is on this week to connect with farmers across Canada, for the first-ever national mental wellness survey of those who produce our food. Back when this initiative started in the fall, survey coordinator Prof. Andria Jones-Bitton of the University of Guelph, said she hoped to have 1,000 farmers involved in the survey… Read More
Some of the most challenging times in our lives came as a result of change. And, it’s no wonder many of us fear it. Change often means confronting the unknown. So, how do you start a conversation around change in your business or organization, where it might be met with hesitance? “I think part of… Read More
“I just don’t have time.” How often do we use this as an excuse for not exercising, sleeping or carrying out an activity that we know would benefit our overall health and wellness? We all know that exercise, eating right and getting enough sleep are important, but translating that knowledge into behaviour and sustaining it… Read More